Talk therapy in its truest form

Compassionate care, with humor and honesty.

A counseling practice for military and civilian individuals and couples — anxiety, grief, trauma, and the life transitions that reshape everything.

Takes one to know one

A premier, compassionate practice.

We provide talk therapy in its truest form — addressing anxiety, stress, depression, grief, trauma, and more with a rare balance of humor and genuine care. A proud LGBTQ+ ally, committed to inclusive, affirming support for every client.

Led by a licensed team — LPC, NCC, CPCS, BC-TMH — serving clients across Georgia, Florida, Idaho, and Texas.

More about the practice
Counselor in session with a client
Couples counseling session
How I can help

Support built around where you are.

Individual

Anxiety, Grief & Trauma

Evidence-based care — CBT, DBT, and Solution-Focused Therapy — for anxiety, depression, grief, and moderate trauma.

Couples

Relationships & Transitions

Support for relationship strain, major life transitions, and the identity questions that come with them.

Specialized

Life-Changing Diagnoses

Tailored support for those navigating a new diagnosis — MS, diabetes, spinal cord injury, or infertility.

Getting started is simple

Ready when you are.

Reach out by phone or text, tell us what’s bringing you in, and we’ll help you find the right starting point.

Request an Appointment